Comments for CrossFit by Bodyfit http://bodyfit4everybody.com Forging Elite Fitness Thu, 23 Feb 2012 20:09:41 +0000 hourly 1 http://wordpress.com/ Comment on CrossFit and Sh-t talking by Sarah http://bodyfit4everybody.com/2012/02/23/crossfit-and-sht-talking/#comment-3414 Thu, 23 Feb 2012 20:09:41 +0000 http://bodyfit4everybody.com/?p=6283#comment-3414 One of the main qualities of CF that elevates it from the globo-gym is the consistent spirit of positivity. It raises the bar for personal achievement and fosters the feeling of community. We are a community, and we believe in and support one another. It disappoints me to see these seeds of negativity be planted. It is a weakness to put others down. It takes strength to keep things positive. Make yourself stronger by making those around you stronger. That’s how we do it at CF.

]]> Comment on WOD 02.06.12 by Mike http://bodyfit4everybody.com/2012/02/05/wod-02-06-12/#comment-3398 Mon, 06 Feb 2012 20:33:25 +0000 http://bodyfit4everybody.com/?p=6023#comment-3398 5 rds + 10 Push Press (95 lbs)

I saw a lot of motivation in the box this morning. Great job everyone!!

]]> Comment on WOD 1.25.12 by Michael Chevalier http://bodyfit4everybody.com/2012/01/24/wod-1-25-12/#comment-3386 Thu, 26 Jan 2012 04:31:16 +0000 http://bodyfit4everybody.com/?p=5965#comment-3386 95 lbs & the blue band on most of the pull-ups…. 20:46. I’ll keep working!!

]]> Comment on WOD 1.20.11 – 2012 OC THROWDOWN FLOATER WOD FRIDAY!!! by Tiffany http://bodyfit4everybody.com/2012/01/19/wod-1-20-11-2012-oc-throwdown-floater-wod-friday/#comment-3373 Fri, 20 Jan 2012 21:13:08 +0000 http://bodyfit4everybody.com/?p=5940#comment-3373 Can I do WOD at 430, then floater WOD and then join Strength?

]]> Comment on WOD 1.20.11 – 2012 OC THROWDOWN FLOATER WOD FRIDAY!!! by Heather Litton http://bodyfit4everybody.com/2012/01/19/wod-1-20-11-2012-oc-throwdown-floater-wod-friday/#comment-3372 Fri, 20 Jan 2012 16:40:31 +0000 http://bodyfit4everybody.com/?p=5940#comment-3372 I’m going to try and do the floater WOD either at 9am or at 4:30. not sure which route to take yet. See ya then.

]]> Comment on WOD 1.20.11 – 2012 OC THROWDOWN FLOATER WOD FRIDAY!!! by Bodyfit http://bodyfit4everybody.com/2012/01/19/wod-1-20-11-2012-oc-throwdown-floater-wod-friday/#comment-3368 Fri, 20 Jan 2012 04:20:12 +0000 http://bodyfit4everybody.com/?p=5940#comment-3368 Sounds good. If you do the main wod in one class, say 4:30pm, you can do the floater in the class immediately following in the 5:30 pm class. Each trainer will set up the floater WOD and get you going either before or after the Main WOD athletes start their WOD. You can also WOD or Float at the 9am, then come in later and WOD or float in one of the afternoon class. The main point is you will not be able to WOD and do the floater with in the same class time. Hope that clears things up!

]]> Comment on WOD 1.20.11 – 2012 OC THROWDOWN FLOATER WOD FRIDAY!!! by philip craig http://bodyfit4everybody.com/2012/01/19/wod-1-20-11-2012-oc-throwdown-floater-wod-friday/#comment-3367 Fri, 20 Jan 2012 02:43:37 +0000 http://bodyfit4everybody.com/?p=5940#comment-3367 ill attempt the same as ida!!!!

]]> Comment on WOD 1.20.11 – 2012 OC THROWDOWN FLOATER WOD FRIDAY!!! by Ida http://bodyfit4everybody.com/2012/01/19/wod-1-20-11-2012-oc-throwdown-floater-wod-friday/#comment-3366 Thu, 19 Jan 2012 22:43:36 +0000 http://bodyfit4everybody.com/?p=5940#comment-3366 Not sure if this is correct, but sign ne up for both WODS fri. I will attempt to make the 9am class but not positive. In which case I will be at the 430 & 530 classes
Ida

]]> Comment on WOD 01.12.12 by BigJon http://bodyfit4everybody.com/2012/01/11/wod-01-12-12/#comment-3359 Thu, 12 Jan 2012 18:01:06 +0000 http://bodyfit4everybody.com/?p=5888#comment-3359 sounds super fun, you’ll see me there even though i can barely walk from being so sore aha!

]]> Comment on by Bill http://bodyfit4everybody.com/2012/01/09/5879/#comment-3356 Tue, 10 Jan 2012 20:41:21 +0000 http://bodyfit4everybody.com/?p=5879#comment-3356 I HATE crossfit! I’ll see you tomorrow :)

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