03.17.10

Posted: March 16, 2010 by Bodyfit in Uncategorized
Tags: , , , , , ,
2

21-15-9 reps for time of:
Handstand Push-up
Pull-up

This WOD Should be done at home…..

Happy Saint Patty’s Day

Green Beer and Burpees

100 Burpees
2 Beers
75 Burpees
2 Beers
50 Burpees
2 Beers
25 Burpees
2 Beers

Comments
  1. John V says:
    March 17, 2010 at 6:18 AM

    Glad I don’t drink beer that way I don’t have to do all those Burpees

    Reply
  2. Brent says:
    March 17, 2010 at 8:07 AM

    So is anyone gonna do the beer and burpee workout? Maybe we try this one at the river?

    Reply

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