Archive for January 31, 2010

WOD 02.01.10

Posted: January 31, 2010 by Bodyfit in WOD
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Help us fight Cancer at the Relay For Life CLICK HERE TO JOIN our team WOD Back Squat 1-1-1-1-1-1-1 Welcome Mike,Laura,Taylor,and Claire to our CrossFit by BodyFit FAMILY! NO ENDURANCE CLASS THIS WEEK NEW CLASS TIMES: Mon – Thurs 3:30pm & 6:30pm Reminder: 6am class Mon, Wed Flickr: post your pics here