Archive for January 28, 2010

WOD 01.29.10

Posted: January 28, 2010 by Bodyfit in WOD

Rest Day or Skill work Sign up today if your going to compete in the Sectionals ! It doesn’t matter how you get the pot of gold as long as you beat the leprechaun —Stewie Griffin (Family Guy, 2009)

HAPPY BIRTHDAY PAUL B TODAY WE WILL HAVE A SPECIAL WOD FOR PAUL’s B DAY