Archive for January 27, 2010

WOD 01.27.10

Posted: January 27, 2010 by Bodyfit in WOD
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10

5 Rounds, 1 min per Round, 30sec rest between rounds AMRAP 1min 3 Burpees 5 Reps 135lbs Power cleans Thought for the day… Fact of Life: After Monday and Tuesday, even the calendar says W T F. Thanks John V