WOD 12.23.09

Posted: December 23, 2009 by Bodyfit in WOD
Tags: , , , ,
1

“Annie“

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

SoCal Sectional for the CrossFit Games. March 13th & 14th


Comments
  1. John V says:
    December 23, 2009 at 12:57 PM

    What do you do if you can’t do double unders? I guess I will find out tonight around 4:30. Looking forward to it. Have to work that Taco Shop I had for lunch off.

    Reply

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