WOD 11.20.09 « CrossFit by Bodyfit

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WOD 11.20.09

Posted: November 20, 2009 by Bodyfit in WOD
Tags: 1/2 marathon, 10 miles, 10k, 5k, bodyfit, crossfit, CrossFit by BodyFit, crossfit endurance, Diamond Valley Lake, Personal Trainer san jacinto hemet, Run, running, Running 10 miles, san jacinto, Triathlon, WOD

Rest Day or Make up a WOD you missed

This Sat. @ 8:30am is the first meeting for the Diamond Valley Lake Marathon…Then the WOD

New Endurance class Mon and Wed 6:30pm or join the morning crew @ 5:30am Tues and Thurs

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