Ass ‘n abs Annie 50-40-30-20-10x reps Walking lunge steps Sit-ups Become a fan of Chris ” MACCA” McCormack and help him reach his goal of 250,000 fans in support of “Power in Pink” breast cancer foundation. This is worthy cause for all to join. Kevin Penner is a fan of MACCA Create your Fan Badge
Archive for November 19, 2009
WOD 11.19.09
Posted: November 19, 2009 by Bodyfit in WODTags: bodyfit, crossfit, CrossFit by BodyFit, Hemet, Personal Trainer san jacinto hemet, san jacinto, WOD
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