Rest Day or
make up a WOD you missed
We will be running the Diamond Valley Lake Marathon, Half Marathon, and 5k on January 23rd
Id like us all as a team to show up in force….This is an individual race but we all will support each other before and during…..We can help you prepare….Tues and Thurs we offer endurance class at 5:30am
If your unable to attend or money is an issue we can help……Please ask for more info
Kevin, thanks for posting that video. Everybody should watch it and I hope they do. It’s long, but worth the time…….. We should have a Sat. work out watching it all together! Thanks again!