Rest Day or make up a WOD you missed We will be running the Diamond Valley Lake Marathon, Half Marathon, and 5k on January 23rd Id like us all as a team to show up in force….This is an individual race but we all will support each other before and during…..We can help you prepare….Tues [...]
Archive for November 13, 2009
WOD 11.13.09
Posted: November 13, 2009 by Bodyfit in WODTags: 1/2 marathon, 100 day challenge, 5k, bodyfit, burpees, crossfit, Crossfit Bodyfit workout, CrossFit by BodyFit, crossfit endurance, Diamond Valley Lake, Map my run, marathon, Personal Trainer san jacinto hemet, WOD, workout
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