Diane
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post total time.
WOD 11.04.09
Posted: November 4, 2009 by Bodyfit in WODTags: 100 day challenge, bodyfit, burpees, crossfit, CrossFit by BodyFit, Hemet, Nutrition, Personal Trainer san jacinto hemet, san jacinto, Triathlon, WOD, workout, workouts for kids
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