Diane 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Post total time.
Archive for November 4, 2009
WOD 11.04.09
Posted: November 4, 2009 by Bodyfit in WODTags: 100 day challenge, bodyfit, burpees, crossfit, CrossFit by BodyFit, Hemet, Nutrition, Personal Trainer san jacinto hemet, san jacinto, Triathlon, WOD, workout, workouts for kids
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