Halloween Pumpkin Murph For Time: 1 mile pumpkin Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 mile pumpkin Run Post total time.
Archive for October 31, 2009
WOD 10.31.09
Posted: October 31, 2009 by Bodyfit in WODTags: 100 day challenge, bodyfit, burpees, crossfit, CrossFit by BodyFit, halloween wod, Hemet, Personal Trainer san jacinto hemet, san jacinto, WOD, workout
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