AMRAP in 20min of:
21 Kettlebell swings
15 Burpees
9 Knees to Elbows
WOD 10.22.09
Posted: October 22, 2009 by Bodyfit in WODTags: 100 day challenge, bodyfit, burpees, crossfit, CrossFit by BodyFit, Personal Trainer san jacinto hemet, san jacinto, WOD
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