5:30am
Run 4k
50 burpees
For time
WOD 09.24.09 Rest Day
Posted: September 24, 2009 by Bodyfit in WODTags: 1/2 marathon, 10 miles, 100 day challenge, 10k, 5k, bodyfit, burpees, crossfit, CrossFit by BodyFit, crossfit endurance, Map my run, marathon
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