21-15-9 reps of: Clean 135 pounds, Ring dips.
Archive for September 9, 2009
WOD 09.09.09
Posted: September 9, 2009 by Bodyfit in WODTags: 1/2 marathon, 10 miles, 100 day challenge, 10k, 5k, burpees, crossfit, CrossFit by BodyFit, crossfit endurance, Hemet, marathon, Personal Trainer san jacinto hemet, running, san jacinto, Triathlon, WOD
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