With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able. Use as many sets each minute as needed. Post number of minutes completed to comments.
Archive for July 15, 2009
WOD 07.15.09
Posted: July 15, 2009 by Bodyfit in WODTags: CrossFit by BodyFit, Personal Trainer san jacinto hemet
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