“Nate”
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Post rounds completed to comments.
2009 CrossFit Games – Final Event Highlights
//
done
14
Jul
09
1 Response to “WOD 07.14.09 “Nate””
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Please let me try this on Thursday……since i couldn’t make it today( tues).