Tillman
7 Rounds for time:
7 Deadlifts 315 lbs
1 Full Gasser
15 Pull Ups
*Rest 45 seconds between rounds
What is a Gasser?
Starting on one sideline of a football field an athlete will sprint across the field to the opposite sideline, turn and sprint back to the sideline, plant and sprint to the sideline, plant and sprint back to the sideline. Sideline to sideline is 53 yards or 48 meters. 1 full gasser will constitute four trips sideline to sideline for a total of 212 yards or 193 meters.
Patrick Daniel Tillman (November 6, 1976 – April 22, 2004) was an American football player who left his professional sports career and enlisted in the United States Army in May 2002. He joined the United States Army Rangers and served multiple tours in combat before he was killed by friendly fire in the mountains of Afghanistan.
What the f*** is a full gasser ?
My bad