2009 July 05 « CrossFit by Bodyfit

Archive for July 5th, 2009

Jul

7 rounds for time of:

3 Handstand Push Ups
5 Power Cleans 185 lbs
7 Pull Ups (Chest To Bar)

“Healing Tissue” by Kelly Starrett, CrossFit Journal Preview – video

We are located at 769 suite C South San Jacinto Ave. San Jacinto Ca 92583 Call 951-378-3563 ask about A FREE WORKOUT

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