7 rounds for time of: 3 Handstand Push Ups 5 Power Cleans 185 lbs 7 Pull Ups (Chest To Bar) CrossFit Football “Healing Tissue” by Kelly Starrett, CrossFit Journal Preview – video
Archive for July 5, 2009
WOD 07.06.09
Posted: July 5, 2009 by Bodyfit in WODTags: CrossFit by BodyFit, Personal Trainer san jacinto hemet
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