Archive for October 29, 2008

The Pit Gone Bad II

Posted: October 29, 2008 by Bodyfit in WOD
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“The Pit Gone Bad” (3) 1 minute rounds of: Ball Sprawls Sledgehammers Burpee Tire Flips Spiderman Push-ups Bear Crawls 1 Minute of Rest Click on the picture above to visit the Photo Gallery or see the slideshow HERE.