Archive for October 28th, 2008

28
Oct
08

Swing & Sit

By Bodyfit Leave a Comment
Categories: WOD

P1030609

30 Kettle Bell Swings

30 sit ups

25 Kettle Bell Swings

25 sit ups

20 Kettle Bell Swings

20 sit ups

15 Kettle Bell Swings

15 sit ups

10 Kettle Bell Swings

10 sit ups

5 Kettle Bell Swings

5 sit ups

Kevin 7:27 44lbs KB

Lynay 7:55 26.5lbs KB

Karen 7:07 10lbs KB

Ramses 8:39 44lbs KB

Chasity 8:18 26.5lbs KB

28
Oct
08

Burpee Challenge Day 75

By Bodyfit Leave a Comment
Categories: Reminders

DAY 75

It’s day 75 already!  Click the button above to give us an update.

Location

We are located at 769 suite C South San Jacinto Ave. San Jacinto Ca 92583 Call 951-378-3563 ask about A FREE WORKOUT
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