Archive for October 16, 2008

Breaking The Sugar Habit

Posted: October 16, 2008 by Bodyfit in Nutrition
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Sugar, sugar, sugar. It’s everywhere. It’s in our drinks, it’s in our foods, and it’s hidden in places we never would think of. Many would call sugar their friend in time of need, but in fact their so-called “good friend” could turn out to be their worst enemy in disguise. Sugar for many is something [...]