As the 100 Day Burpee Challenge progresses all of us are going to be spending more and more time doing… well, burpees. So, we thought it would be fun to have a photo contest to see who can do them in the most unique place. Here’s Kevin doing burpees at the movie theater (thanks, Steve [...]
Archive for August, 2008
Burpee Challenge Photo Contest
Posted: August 31, 2008 by Bodyfit in Announcements, Contests, Fun Stuff2
The pictures from the Hoover Ball game are up. Just click HERE or on the photo above to visit the photo gallery. Hope everyone has a great Labor Day!
Hey, Everyone! Just wanted to remind you that today is Day 15, that means by now you should have already completed 120 burpees! Everyone is doing an awesome job! Remember to keep us updated. . . the comments are closed for this post but go the Challenge Update page and drop us a line.
200m Run/Carry 70lbs 3 Muscle Ups (or 4 pull ups + 4 ring dips= 1 muscle up) 12 Power Clean 135lbs 12 Squat Jump w/ 20lbs d-ball 12 Kettle Bell Snatch (each arm) 35lbs 12 Weighted Sit Ups 35lbs plate 12 Push Press 135lbs 3 Muscle Ups 2 Rounds Dakota passed away a couple months [...]
My workouts ARE my sport. . . is yours a routine ?
For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards Lynay 12:36 New PR! Kevin 13:00 with a 20lbs vest ( once again I screwed up..i thought i was done at the end of the 2nd 800m run….i did the same thing last time we did this) Holly 18:55 [...]
Hoover-ball is a medicine ball game invented by Herbert Hoover’s personal physician to help keep then-President Hoover fit. The Hoover Presidential Library Association and the city of West Branch, Iowa co-host a national championship each year. In general, the game is played on a volleyball type court of grass or sand and involves throwing a [...]
Check out the new photo galleries from Saturday! Also, we made some changes to the Photo page.
“Murph“ For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run.
